schiena_totale•Correlation high
spinal column rigidity
#feelinglikeapieceofwood
The Mental Root
"If I don't keep everything under control, a disaster will happen. I stiffen to not be surprised by life."
Biological Conflict
Attempt to create a continuous bone armor to resist external turbulences.
Awareness Questions
- 1
What would happen if you let life surprise you for one day?
- 2
Do you feel safe only when you know exactly what will happen?
- 3
Who or what puts you in a state of continuous alert?
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💡 Practical Tools
- ✓Practice improvisation (jazz, free dance, theater)
- ✓Learn to delegate small aspects of your life to others
- ✓Take regular massages with warm oils
TCM Organ
bladder and kidneys
TCM Emotion
fear and rigidity
Healing Affirmation
"I am flexible and trusting. I follow the flow of change with joy."
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