schiena_totale•Correlation low
Schmorl's node
#intravertebraldischernia
The Mental Root
"I must be perfect, I can't make mistakes. My own inner pressure is breaking me."
Biological Conflict
Conflict of 'explosive internal pressure': wanting to be better than one is, to the point of damaging one's bone structure.
Awareness Questions
- 1
Who is putting so much pressure on you?
- 2
Are you your own severest judge?
- 3
What would happen if you accepted your imperfection?
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💡 Practical Tools
- ✓Practice the exercise of voluntary error to reduce perfectionism
- ✓Strengthen your unconditional self-esteem
- ✓Yoga and pilates for the back
TCM Organ
spleen and kidneys
TCM Emotion
rumination and fear of failure
Healing Affirmation
"I am perfect in my imperfection. I accept myself with love."
✨