pelle•Correlation high
psoriasis
#skinplaques#scalingskin#chronicskininflammation
The Mental Root
"I must protect myself from others. I feel double-separated from my desires and from those I love."
Biological Conflict
Combination of a conflict of separation and a desire for protection (building a 'thick skin')
Awareness Questions
- 1
Are you trying to protect yourself from someone or something you perceive as a threat?
- 2
Is there a double loss or separation in your life (e.g., losing a job and a partner)?
- 3
Do you feel that you need to be 'thicker-skinned' to survive your current environment?
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💡 Practical Tools
- ✓Practice self-soothing rituals (warm baths, gentle moisturizing) as a way to feel safe
- ✓Identify your perceived 'threats' and evaluate if they are currently active
- ✓Sunlight exposure (UVB) and stress-reduction techniques like meditation
TCM Organ
liver and lungs
TCM Emotion
frustration and sadness
Healing Affirmation
"I am safe and protected by my own boundaries. I allow myself to be vulnerable and loved."
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