mandibola•Correlation medium
mouth ulcers / aphtae
#cankersores#mouthsores#painfulmouthspots
The Mental Root
"I have bitter words I want to say, but I'm biting my tongue. I feel criticized or I'm being too critical."
Biological Conflict
Small conflict regarding the 'morsel' or 'dirty' words: wanting to spit out something unpleasant or holding back a sharp retort
Awareness Questions
- 1
Are you holding back sharp, 'biting' words that you really want to say?
- 2
Do you feel that your words are 'poisonous' or being judged by others?
- 3
Is there a bitter situation you're forced to keep in your mouth/mind?
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💡 Practical Tools
- ✓Write down the 'biting' words in a journal to release the energy from your mouth
- ✓Practice speaking your truth more gently before it becomes an 'ulcer'
- ✓Rinse with warm salt water and reduce acidic foods
TCM Organ
stomach and heart
TCM Emotion
agitation and worry
Healing Affirmation
"My words are kind and nourishing. I speak my truth with ease."
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