schiena_alta•Correlation high
kyphosis (hump)
#dorsalhyperkyphosis#shoulderclosure
The Mental Root
"I must hide, I don't deserve to be seen. I carry a sin or a weight too large, I close myself to protect my vulnerable part."
Biological Conflict
Need to create a dorsal shield to protect the heart from prolonged frontal attacks (criticisms, humiliations).
Awareness Questions
- 1
What are you protecting yourself from by closing your shoulders?
- 2
Do you feel guilty for something you didn't do?
- 3
Who humiliated you so much as to make you prefer not to be looked at?
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💡 Practical Tools
- ✓Execute exercises for opening the chest looking towards the sky
- ✓Practice theater or dance to learn to occupy space
- ✓Work on self-forgiveness and personal dignity
TCM Organ
lungs
TCM Emotion
sadness and shame
Healing Affirmation
"I am worthy of being seen and loved. I open my heart to the world with joy."
✨