braccia_mani•Correlation medium
elbow pain / tennis elbow
#epicondylitis#elbowtension#lateralelbowpain
The Mental Root
"I don't want to let go of my old ways. Moving forward in this direction is painful."
Biological Conflict
Conflict related to work or sports performance, feeling 'forced' to perform an action against one's will
Awareness Questions
- 1
Are you stubbornly holding on to a method or situation that no longer works?
- 2
Do you feel 'elbowed' or pushed by someone in your field?
- 3
Are you performing an activity that you find redundant or forced?
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💡 Practical Tools
- ✓Identify one 'old way' of doing things and try a new approach today
- ✓Practice flexibility exercises for your forearm and mind
- ✓Ice and rest the area, then gradually return to activity
TCM Organ
small intestine and large intestine
TCM Emotion
separation and release
Healing Affirmation
"I flow with change. I am flexible and open to new ways of doing things."
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